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Chilli

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1070 kj
256 kcal
Fat
14.2g
Saturated Fat
5.251g
Monounsaturated Fat
6.047g
Polyunsaturated Fat
0.623g
Carbohydrates
19.68g
Sugar
5.7g
Fibre
6.1g
Protein
13.46g
Sodium
978mg
Cholesterol
41mg
Potassium
629mg
Last updated: 18 Dec 12 09:46 PM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
256
Fat
14.2g
Carbs
19.68g
Prot
13.46g
There are 256 calories in 1 cup of Chilli.
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 256
1 serving (254 g) 256

Related types of Chili:

Chilli Con Carne with Beans
Chilli with Beans (Canned)
Chilli Con Carne
  View More Chili Nutritional Info

See also:

Chilli Powder
Green Hot Chilli Peppers
Chilli Beef Soup (Canned, Condensed)
Green Chilli Peppers (Canned)
Cooked Hot Peppers (from Fresh)
  View More
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