Food database and calorie counter  

Custard

Nutrition Facts
Serving Size
1 cup
per serve
Energy
970 kj
232 kcal
Fat
8.54g
Saturated Fat
3.904g
Monounsaturated Fat
2.772g
Polyunsaturated Fat
0.805g
Carbohydrates
26.47g
Sugar
27.4g
Fibre
0g
Protein
12.37g
Sodium
215mg
Cholesterol
198mg
Potassium
371mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Custard
 

Nutritional Summary:

Cals
232
Fat
8.54g
Carbs
26.47g
Prot
12.37g
There are 232 calories in 1 cup of Custard.
Calorie Breakdown: 33% fat, 46% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 serving (122 g) 116
1 cup 232

Related types of Custard:

Caramel Custard Flan (Dry Mix, with 2% Milk)
Egg Custards (Dry Mix, with Whole Milk)
Egg Custards (Dry Mix, with 2% Milk)
Egg Custards (Dry Mix)
Caramel Custard Flan (Dry Mix)
  View More Custard Nutritional Info

See also:

Weikfield Custard Powder
Custard-Apple (Bullock's-Heart)
Caramel Custard Flan (Dry Mix, with Whole Milk)
Steamed Custard Bun
Custard or Cream Filled Eclair (Not Iced)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Weikfield Custard Powder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.