| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1360 kj
325 kcal
Fat
7.62g
Saturated Fat
3.136g
Monounsaturated Fat
2.935g
Polyunsaturated Fat
0.992g
Carbohydrates
49.79g
Sugar
45.97g
Fibre
0g
Protein
12.08g
Sodium
329mg
Cholesterol
262mg
Potassium
223mg
Last updated: 12 May 20 05:30 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
325
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Fat
7.62g
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Carbs
49.79g
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Prot
12.08g
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| There are 325 calories in 1 Floating Island. |
| Calorie Breakdown: 22% fat, 63% carbs, 15% prot. |
Common serving sizes:
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