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Mango Chutney

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
77 kj
18 kcal
Fat
0.44g
Saturated Fat
0.043g
Monounsaturated Fat
0.235g
Polyunsaturated Fat
0.128g
Carbohydrates
3.93g
Sugar
3.27g
Fibre
0.4g
Protein
0.13g
Sodium
34mg
Cholesterol
0mg
Potassium
29mg
Last updated: 05 Oct 23 06:05 PM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (20%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.44g
Carbs
3.93g
Prot
0.13g
There are 18 calories in 1 tablespoon of Mango Chutney.
Calorie Breakdown: 20% fat, 78% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 18
1 serving (30 g) 37
100 g 123

Related types of Chutney:

Chutney
  View More Chutney Nutritional Info

See also:

You searched for Mango Chutney. Did you mean:
Pickled Mango
Cooked Mango
Mint Chutney
Coconut Chutney
Green Mango
  View More
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