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Meringues

Nutrition Facts
Serving Size
100 g
per serve
Energy
1347 kj
322 kcal
Fat
0.18g
Saturated Fat
0.012g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.03g
Carbohydrates
74.19g
Sugar
73.14g
Fibre
0g
Protein
7.31g
Sodium
112mg
Cholesterol
0mg
Potassium
111mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
322
Fat
0.18g
Carbs
74.19g
Prot
7.31g
There are 322 calories in 100 grams of Meringues.
Calorie Breakdown: 0% fat, 91% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 meringue 71
1 serving (22 g) 71
100 g 322

Related types of Desserts:

Ice Cream
Chocolate Cake (with Chocolate Icing)
Apple Pie
Pecan Pie
Chocolate Chip Biscuit
  View More Desserts Nutritional Info

See also:

Meringue
Lemon Meringue Pie (Commercial)
Lemon Meringue Pie
Lemon Meringue Pie (Individual Size or Tart)
  View More
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