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Posted: 14 Dec 22, by member: kickbuttosky

Oatmeal with Milk
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Nutrition Facts
Serving Size
1 cup
per serve
Energy
294 kj
70 kcal
Fat
1.36g
Saturated Fat
0.455g
Monounsaturated Fat
0.413g
Polyunsaturated Fat
0.304g
Carbohydrates
12.69g
Sugar
4.72g
Fibre
1.3g
Protein
2.28g
Sodium
83mg
Cholesterol
2mg
Potassium
77mg
 

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