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Romano Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
1619 kj
387 kcal
Fat
26.94g
Saturated Fat
17.115g
Monounsaturated Fat
7.838g
Polyunsaturated Fat
0.593g
Carbohydrates
3.63g
Sugar
0.73g
Fibre
0g
Protein
31.8g
Sodium
1200mg
Cholesterol
104mg
Potassium
86mg
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(387 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (63%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
387
Fat
26.94g
Carbs
3.63g
Prot
31.8g
There are 387 calories in 100 grams of Romano Cheese.
Calorie Breakdown: 63% fat, 4% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 110
100 g 387
5 packages (140 g) 550
1 lb 1755

Related types of Romano Cheese:

Grated Romano Cheese
  View More Romano Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

  View More
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