| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 ball
Energy
186 kj
44 kcal
Fat
1.48g
Saturated Fat
0.269g
Monounsaturated Fat
0.688g
Polyunsaturated Fat
0.439g
Carbohydrates
7.08g
Sugar
4.59g
Fibre
0.3g
Protein
0.41g
Sodium
29mg
Cholesterol
0mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (31%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
1.48g
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Carbs
7.08g
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Prot
0.41g
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| There are 44 calories in 1 Rum Ball. |
| Calorie Breakdown: 31% fat, 65% carbs, 4% prot. |
Common serving sizes:
Related types of Biscuits:
See also:
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