| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1487 kj
355 kcal
Fat
8.07g
Saturated Fat
3.791g
Monounsaturated Fat
2.743g
Polyunsaturated Fat
0.916g
Carbohydrates
57.91g
Sugar
52.07g
Fibre
1.2g
Protein
14.97g
Sodium
418mg
Cholesterol
18mg
Potassium
238mg
Last updated: 12 May 20 06:01 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (20%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
8.07g
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Carbs
57.91g
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Prot
14.97g
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| There are 355 calories in 1 cup of Shrikhand. |
| Calorie Breakdown: 20% fat, 64% carbs, 16% prot. |
Common serving sizes:
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