| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 egg
Energy
595 kj
142 kcal
Fat
9.96g
Saturated Fat
2.009g
Monounsaturated Fat
5.054g
Polyunsaturated Fat
1.595g
Carbohydrates
5.81g
Sugar
0.46g
Fibre
0.2g
Protein
6.86g
Sodium
176mg
Cholesterol
423mg
Potassium
113mg
Last updated: 13 Aug 20 07:19 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (64%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
142
|
|
Fat
9.96g
|
|
Carbs
5.81g
|
|
Prot
6.86g
|
| There are 142 calories in 1 Tokneneng. |
| Calorie Breakdown: 64% fat, 17% carbs, 20% prot. |
Common serving sizes:
Related types of Eggs:
See also:
You searched for Tokneneng. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
