| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
1031 kj
246 kcal
Fat
15.3g
Saturated Fat
2.422g
Monounsaturated Fat
3.72g
Polyunsaturated Fat
7.932g
Carbohydrates
7.65g
Sugar
0.68g
Fibre
5.2g
Protein
19.55g
Sodium
416mg
Cholesterol
0mg
Potassium
510mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (56%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
246
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Fat
15.3g
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Carbs
7.65g
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Prot
19.55g
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| There are 246 calories in 1 fillet of Vegetarian Fillets. |
| Calorie Breakdown: 56% fat, 12% carbs, 32% prot. |
Common serving sizes:
Related types of Meatless Foods:
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