per 100 g - Calories: 275kcal | Fat: 12.87g | Carbs: 30.25g | Prot: 9.40g
Other sizes: 1 cup - 661kcal , 1 serving - 661kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g
Other sizes: 1 cup - 420kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 99kcal | Fat: 10.96g | Carbs: 0.37g | Prot: 0.15g
Other sizes: 1 cup - 1577kcal , 100 g - 717kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 1.45g | Carbs: 29.27g | Prot: 0.55g
Other sizes: 1 tbsp - 21kcal , 1 cup - 338kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 17.64g | Carbs: 7.10g | Prot: 12.50g
Other sizes: 1 tbsp - 15kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 310kcal | Fat: 3.67g | Carbs: 57.71g | Prot: 11.18g
Other sizes: 1 serving - 310kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 4.99g | Carbs: 25.29g | Prot: 12.60g
Other sizes: 1 cup - 480kcal , 1 serving - 480kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Prot: 0.34g
Other sizes: 1 cup - 214kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Prot: 13.27g
Other sizes: 1 cup - 381kcal , 1 serving - 285kcal , more...    Nutrition Facts - Similar