per 100 g - Calories: 386kcal | Fat: 16.32g | Carbs: 56.71g | Prot: 5.14g
Other sizes: 1 large - 320kcal , 1 medium - 212kcal , 1 serving - 212kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 110kcal | Fat: 0.31g | Carbs: 28.22g | Prot: 1.85g
Other sizes: 1 fruit - 4kcal , 1 cup - 114kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 161kcal | Fat: 0.36g | Carbs: 41.50g | Prot: 1.46g
Other sizes: 1 fruit - 6kcal , 1 cup - 169kcal , 1 cup of pitted - 169kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 199kcal | Fat: 0.36g | Carbs: 51.05g | Prot: 1.44g
Other sizes: 1 serving - 100kcal , 1 cup - 210kcal , 1 cup of pitted - 210kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g
Other sizes: 1 serving - 233kcal , 100 g - 226kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 78kcal | Fat: 0.03g | Carbs: 19.37g | Prot: 0.00g
Other sizes: 1 small piece - 39kcal , 1 large piece - 117kcal , 1 serving - 78kcal , more...    Nutrition Facts - Similar

per 100ml - Calories: 79kcal | Fat: 1.80g | Carbs: 13.90g | Prot: 1.80g    Nutrition Facts - Similar

per 1 bun (80g) - Calories: 274kcal | Fat: 0.96g | Carbs: 49.00g | Prot: 5.68g    Nutrition Facts - Similar

per 100g - Calories: 499kcal | Fat: 23.40g | Carbs: 65.60g | Prot: 6.60g    Nutrition Facts - Similar

per 100ml - Calories: 57kcal | Fat: 1.10g | Carbs: 10.20g | Prot: 1.00g    Nutrition Facts - Similar