per 100 g - Calories: 93kcal | Fat: 0.74g | Carbs: 22.33g | Prot: 3.11g
Other sizes: 1 ear, yields - 59kcal , 1/2 cup kernels - 76kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 bar (22g) - Calories: 81kcal | Fat: 3.00g | Carbs: 12.80g | Prot: 0.70g    Nutrition Facts - Similar

per 1 serving (34g) - Calories: 131kcal | Fat: 0.72g | Carbs: 3.13g | Prot: 28.00g    Nutrition Facts - Similar

per 1 serving (36g) - Calories: 145kcal | Fat: 2.05g | Carbs: 4.61g | Prot: 27.00g    Nutrition Facts - Similar

per 100g - Calories: 554kcal | Fat: 35.80g | Carbs: 43.80g | Prot: 14.20g    Nutrition Facts - Similar

per 1 serving (16g) - Calories: 51kcal | Fat: 0.60g | Carbs: 10.20g | Prot: 1.20g    Nutrition Facts - Similar

per 1 cup - Calories: 84kcal | Fat: 3.36g | Carbs: 7.78g | Prot: 6.02g
Other sizes: 1 serving - 84kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Prot: 4.02g
Other sizes: 1 large - 310kcal , 1 serving - 256kcal , 1 medium - 256kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 150kcal | Fat: 4.20g | Carbs: 24.57g | Prot: 3.49g
Other sizes: 1 large - 275kcal , 1 serving - 227kcal , 1 medium - 227kcal , more...    Nutrition Facts - Similar