per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 346kcal | Fat: 14.00g | Carbs: 42.00g | Prot: 13.00g    Nutrition Facts - Similar

per 1/4 cup dry (44g) - Calories: 160kcal | Fat: 1.50g | Carbs: 29.00g | Prot: 9.00g    Nutrition Facts - Similar

per 100g - Calories: 350kcal | Fat: 0.50g | Carbs: 68.00g | Prot: 19.00g    Nutrition Facts - Similar

per 100g - Calories: 400kcal | Fat: 6.34g | Carbs: 64.63g | Prot: 21.19g    Nutrition Facts - Similar

per 100g - Calories: 350kcal | Fat: 2.00g | Carbs: 65.00g | Prot: 19.00g    Nutrition Facts - Similar

per 100g - Calories: 374kcal | Fat: 5.00g | Carbs: 60.00g | Prot: 23.00g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 150kcal | Fat: 6.00g | Carbs: 18.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1 serving (333g) - Calories: 130kcal | Fat: 3.00g | Carbs: 21.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 serving (60g) - Calories: 78kcal | Fat: 3.00g | Carbs: 11.00g | Prot: 3.00g    Nutrition Facts - Similar