Nandakmr's Journal, 15 Jul 18

coconut flour bread, cheese spread with chicken kabab

View Diet Calendar, 15 July 2018:
1730 kcal Fat: 109.07g | Prot: 96.61g | Carbs: 91.08g.   Breakfast: Light Cream, Coconut Flour, Egg Omelette, Quail Egg, Tomato and Onion, Amul Butter, Chicken. Lunch: Papayas, Guavas, Amul Cheese Spread, Coconut Flour, Egg Omelette, Chicken Kebab, Chicken Drumstick. more...
1778 kcal Exercise: Google Fit - 24 hours. more...

7 Supporters    Support   

Comments 
Is it keto bread? raspy please 😊 
15 Jul 18 by member: nadeen881
8 pic almond paste, 1 egg, 1 tspn milk, 2 tspn coconut flour. I added some oregano to get rid of coconut flavour 
16 Jul 18 by member: Nandakmr
thanks 😍 I will try it 😊👍 
16 Jul 18 by member: nadeen881

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nandakmr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.