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Meal prep for tomorrow when I'm working late. Spelt bread with Cheddar cheese, veggie ham, mustard, peppers. Mediterranean vegetables with white asparagus
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1465 kcal
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Fat: 67.09g | Prot: 75.20g | Carbs: 162.10g.
Breakfast: Apricots , Trader Joe's Muesli, Alpro Soya Unsweetened Soya Milk, Egg. Lunch: Sweet Red Peppers , Edam Cheese, Rudi's Organic Bakery Spelt Bread, Margarine, Quorn Meatless Turkey-Style Deli Slices. Dinner: Cream of Asparagus Soup, Rudi's Organic Bakery Spelt Bread, Extra Virgin Olive Oil, Asparagus, Flav-R-Pac Mediterranean Vegetables, Black Olives. more...
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1765 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...
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LaraStar's Weight History
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