fitwiththomas's Journal, 10 Jul 23

BASAN CHILLA

Recipe - 4 whole eggs, Basen, Onion, Tomato, Green Capsicum, Spring Onion, pepper Powder, salt to taste, One Cheese Slices on top

View Diet Calendar, 10 July 2023:

658 kcal

Fat: 33.07g | Prot: 36.64g | Carbs: 56.26g. Breakfast: Scrambled Egg , Wheat Chapati. more...

Comments

add kotmeer

09 Jul 23 by member: fitwiththomas

looks delicious

10 Jul 23 by member: Kaushal Tushar

how many calories?

10 Jul 23 by member: shruthivk

Spinach in have added. (In grams around 30g)

11 Jul 23 by member: fitwiththomas

Very nice.. I had it day before yesterday in the evening and I added fenugreek leaves.. I would try the spinach and make it tonight..

14 Jul 23 by member: Damini Madhukar Trivedi

this looks nice!!! how many cals?

14 Jul 23 by member: Nebel.11


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