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I am addicted to sugar! I am trying to break this sugar addiction by not eatting any sugar, or any foods that are processed. I am eatting egg whites, lean meats, lots of veggies, lots of water, and 30 minutes (at least) of moderate exercise/day. I need to do this & will be successful!
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1167 kcal
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Fat: 36.72g | Prot: 95.42g | Carbs: 121.16g.
Breakfast: red onion, 3 egg whites zuccini red onion, zucchini, egg white. Lunch: black olives, banana pepper, cucumber, dressing, tomato, chicken breast, spinach. Dinner: banana, cottage cheese, chicken breast, red onion, salad dressing, tomato, romaiine lettuce. Snacks/Other: banana, strawberry jam, water, ice, yogurt, cottage cheese. more...
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1959 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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