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FitGurl
FitGurl
Joined August 2011
Posts
19
Following
2
Followers
2
Weight History
Start Weight
70.3 kg
Lost so far:
2.3 kg
Current Weight
68.0 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60.8 kg
Still to go:
7.3 kg
Follow
FitGurl's Weight History
View Complete History
Following
pp1969
Last weigh in:
Gaining 0.5 kg a Week
ojyma
Last weigh in:
Losing 0.0 kg a Week
FitGurl's Cook Book
Calories: 92kcal | Fat: 1.78g | Carbs: 13.72g | Prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Calories: 453kcal | Fat: 24.93g | Carbs: 13.07g | Prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
View Complete Cook Book
FitGurl's Recent Food & Exercise
Creamy Chocolate Shake Mix
Milk (Nonfat)
Light Mayo (Packet)
Walking (brisk) - 6.5/kph
Calisthenics (heavy, e.g. pushups)
Circuit Training
View Diet Calendar