Weigh In record (no journal entry) for 13 February 2024
|
89.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
755 kcal
|
Fat: 20.00g | Prot: 36.50g | Carbs: 113.20g.
Breakfast: Full Circle Vanilla Almond Milk Unsweetened, Oats Overnight Cookies & Cream. Lunch: Skinny Pop Sweet & Salty Kettle Popcorn (Package), Healthy Choice Cafe Steamers Honey Glazed Turkey & Potatoes. Snacks/Other: Nestle 100 Grand (Fun Size). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|