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ok the next four days im working early mornings which im not so used to. will have to workout when i get home instead of when i get up. had no time to work out today. slept late because got called in at 5 am this morn cause someone didnt show up and i had the keys. came home and went back to sleep then to see mom. now i have to go to bed early to get up early lol... will journal 2moro after work. night all!!
View Diet Calendar, 01 September 2011:
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1161 kcal
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Fat: 35.54g | Prot: 100.03g | Carbs: 118.34g.
Breakfast: Milk (Nonfat with Added Vitamin A), eas whey protein. Lunch: honey peanut butter, bagel thins, Cantaloupe Melons, watermelon, cottage cheese. Dinner: kroger rice cakes, tostitos monterey jack queso, chobani. Snacks/Other: Large Grade A Eggs (Hard Boiled), Whole Natural Almonds. more...
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