FitGurl's Journal, 12 Sep 11

Supercharged Sculpting Day #3 !!

View Diet Calendar, 12 September 2011:
1181 kcal Fat: 53.16g | Prot: 103.16g | Carbs: 75.88g.   Breakfast: skim milk, kellogs raisen bran, evoo, 100% Whey Protein, broccoli, egg white, egg. Lunch: green olives, sunflower seeds, chicken breast. Dinner: cottage cheese, peach, chicken breast. Snacks/Other: brownie, roasted almonds sea salt. more...

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