Weigh In record (no journal entry) for 24 May 2012
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94.3 kg
Lost so far: 14.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 53.00g | Prot: 144.00g | Carbs: 159.00g.
Breakfast: Fat Free Blueberry & Cereals, Turkey Bite. Lunch: Chicken Tikki Masala with Rice. Dinner: Half Chicken (with Skin). more...
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Losing 1.3 kg a Week
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jeagleson's Weight History
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