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ABU BAKR CHAUDHRY
ABU BAKR CHAUDHRY
Joined June 2020
Posts
29
Following
0
Followers
40
Weight History
Start Weight
89 kg
Lost so far:
0 kg
Current Weight
89 kg
Performance:
Gaining 0.9 kg a Week
Goal weight
69 kg
Still to go:
20 kg
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ABU BAKR CHAUDHRY's Weight History
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ABU BAKR CHAUDHRY's Recent Food & Exercise
Roti
Yellow Daal Moong
Tea with Milk and Sugar
Walking (slow) - 3/kph
Weight Training (Bodybuilding)
Cardio
View Diet Calendar
