| January 2023 |
| Sat 28: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
119.58g |
|
170.73g |
|
-
|
-
|
| Fri 27: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.41g |
|
18.21g |
|
-
|
-
|
| Thu 26: |
984 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
26.25g |
|
184.95g |
|
-
|
-
|
| Wed 25: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
6.72g |
|
39.07g |
|
2339*
|
 2154
|
| Tue 24: |
654 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
32.22g |
|
203.71g |
|
-
|
-
|
| Mon 23: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
5.97g |
|
36.20g |
|
-
|
-
|
| Fri 20: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
26.91g |
|
64.83g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
77.47g |
|
14.10g |
|
-
|
-
|
| Wed 18: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
101.38g |
|
50.51g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
88.80g |
|
0.00g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
22.02g |
|
2.12g |
|
-
|
-
|
| Tue 3: |
1302 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
126.15g |
|
117.67g |
|
-
|
-
|
| Mon 2: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
110.97g |
|
129.31g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1736 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
79.48g |
|
301.57g |
|
-
|
-
|
| Fri 7: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
17.29g |
|
100.46g |
|
-
|
-
|
| Sun 2: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
33.32g |
|
114.40g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
61.44g |
|
244.19g |
|
-
|
-
|
| Sun 25: |
2262 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
63.67g |
|
345.39g |
|
-
|
-
|
| Thu 15: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
50.32g |
|
269.95g |
|
-
|
-
|
| Tue 13: |
1923 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
102.64g |
|
216.72g |
|
-
|
-
|
