P Patch - Member

P Patch

Joined April 2012

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Weight History

Start Weight

114.3 kg

Lost so far: 2.4 kg

Current Weight

111.9 kg
Performance: Losing 0.2 kg a Week

Goal weight

81.6 kg

Still to go: 30.3 kg

P Patch's Weight History

	orangeman
	Last weigh in: Gaining 0.0 kg a Week

Calories: 86kcal | Fat: 3.64g | Carbs: 8.31g | Prot: 7.63g

Simply satisfy the pizza craving with delicious portabella mushrooms.

Calories: 118kcal | Fat: 0.96g | Carbs: 27.25g | Prot: 3.50g

These are little bowls of heaven, so creamy and rich.

Calories: 135kcal | Fat: 8.17g | Carbs: 12.61g | Prot: 4.36g

Breakfast bars made of natural ingredients for health minded people on the go.

Calories: 247kcal | Fat: 1.26g | Carbs: 46.40g | Prot: 17.05g

Broad beans done the Egyptian way.

Calories: 219kcal | Fat: 1.02g | Carbs: 37.03g | Prot: 17.08g

A thick and satisfying soup.

View Complete Cook Book