Schroeder - Member

Schroeder

Joined January 2011

Posts

122

Following

Followers

Weight History

Start Weight

147.9 kg

Lost so far: 1.6 kg

Current Weight

149.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight

113.4 kg

Still to go: 36.1 kg

Schroeder's Weight History

Calories: 294kcal | Fat: 19.17g | Carbs: 29.93g | Prot: 5.24g

A gluten free and very chocolatey, decadent cake.

Calories: 81kcal | Fat: 4.67g | Carbs: 8.28g | Prot: 1.58g

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

Calories: 243kcal | Fat: 7.01g | Carbs: 10.84g | Prot: 32.40g

Tasty baked cod with a delicious creamy sauce.

Calories: 99kcal | Fat: 2.30g | Carbs: 0.41g | Prot: 19.00g

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

Calories: 463kcal | Fat: 23.65g | Carbs: 39.28g | Prot: 25.13g

Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.

View Complete Cook Book

	Iceberg Lettuce
	Iceberg Lettuce (Includes Crisphead Types)
	Bicycling (moderate) - 21/kph
	Elliptical
	Calisthenics (heavy, e.g. pushups)