beverley141156

Joined September 2011

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Weight History

Start Weight

119 kg

Lost so far: 0 kg

Current Weight

119 kg
Performance: steady weight

Goal weight

77.8 kg

Still to go: 41.2 kg

beverley141156's Weight History

Calories: 196kcal | Fat: 2.81g | Carbs: 34.20g | Prot: 8.87g

A hearty, filling and tasty low fat soup.

Calories: 298kcal | Fat: 25.72g | Carbs: 9.49g | Prot: 8.59g

A wonderful low carb side that can be eaten alone or served with pork chops.

View Complete Cook Book

	Green Peas (Frozen)
	Semi Skimmed Milk
	Potatoes (Flesh, with Salt, Boiled)