mal27 - Member

mal27

Joined June 2009

Posts

Following

Followers

Weight History

Start Weight

62.6 kg

Lost so far: 3.5 kg

Current Weight

59.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

51.3 kg

Still to go: 7.8 kg

My Name is Micaela and I'm 21 years old. I'm 5'1" and 138lbs. Things haven't been going well lately so I'm overhauling mind body and spirit. Eating healthy, exercising, reading everyday, and heading back to church. Changes in life are necessary, and I'm ready to get my life back on track.

mal27's Weight History

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Following

	MarkieG
	Last weigh in: Gaining 0.2 kg a Week

	landtree829n
	Last weigh in: Losing 1.4 kg a Week

	yakbook
	Last weigh in: Losing 0.2 kg a Week

	AmyO58
	Last weigh in: steady weight

mal27's Cook Book

Calories: 207kcal | Fat: 12.67g | Carbs: 12.08g | Prot: 12.38g

Mexican Quiche

An easy savory low calorie quiche.

View Complete Cook Book

mal27's Recent Food & Exercise

	Broccoli Cheddar Soup
	Mounds Dark Chocolate Candy Bar
	Crackers (with Cheese Filling)
	Walking (moderate) - 5/kph
	Standing
	Walking (slow) - 3/kph

View Diet Calendar