scampbell6 - Member

scampbell6

Joined August 2013

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Weight History

Start Weight

102.5 kg

Lost so far: 0 kg

Current Weight

102.5 kg
Performance: steady weight

Goal weight

61.2 kg

Still to go: 41.3 kg

scampbell6's Weight History

Calories: 274kcal | Fat: 7.69g | Carbs: 22.17g | Prot: 31.38g

A delicious and cold chicken and beans salad.

Calories: 213kcal | Fat: 8.35g | Carbs: 8.25g | Prot: 25.70g

Purist cooking

Calories: 284kcal | Fat: 4.51g | Carbs: 40.42g | Prot: 18.81g

Better tasting and healthier than take-out fried rice that's quick and easy.

Calories: 244kcal | Fat: 0.42g | Carbs: 54.56g | Prot: 6.79g

So delicious and creamy minus the butter and milk.

Calories: 370kcal | Fat: 17.93g | Carbs: 36.67g | Prot: 18.54g

A fall favorite that chicken lovers will enjoy no matter the season.

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