vats1992's Journal, 18 Jul 18

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Weigh In record (no journal entry) for 18 July 2018

102 kg Lost so far: 0 kg. Still to go: 42 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 July 2018:

685 kcal

Fat: 11.38g | Prot: 24.88g | Carbs: 124.82g. Breakfast: White Rice, Hommade Dal Yellow. Lunch: Mango Shake. Dinner: Amul Cheese Slice, Brown Bread. more...

2568 kcal

Exercise: Sleeping - 8 hours, Walking - 15 minutes, Resting - 15 hours and 45 minutes. more...

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vats1992's Journal, 18 Jul 18

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vats1992's Weight History