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Bread with besan chilla coating. Next time will have brown bread rather than white.
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1270 kcal
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Fat: 52.27g | Prot: 41.67g | Carbs: 159.36g.
Breakfast: Coffee with Milk and Sugar, Egg Omelette . Lunch: Coffee with Milk and Sugar, Mother Dairy Plain Dahi, Plain Paratha. Dinner: Mother Dairy Plain Dahi, Poha. Snacks/Other: Watermelon , Cucumber (Peeled) . more...
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2635 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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vats1992's Weight History
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