The Blue Box's Journal, 23 Oct 13

Gah, completely forgot that there was a farewell get together for one of our employees! I should not have packed a lunch... I tried to be good though! I only had a little bit... of everything. :)

Two finger sandwiches, one meatball in sauce, one cocktail sausage, one strawberry, two honey dew balls, one cantaloupe ball, 3 tiny pieces of pineapple, and one mini cheesecake. I think that's it. Hopefully I entered in the calories correctly.

View Diet Calendar, 23 October 2013:
2211 kcal Fat: 81.70g | Prot: 111.71g | Carbs: 263.14g.   Breakfast: Water, Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Optimum Nutrition Gold Standard Natural 100% Whey, Flush Free Niacin, Green Tea, Bob's Red Mill Old Country Style Muesli. Lunch: Quinoa & Black Beans, Carrot Kinpira, Grape Tomatoes, Starbucks Dark Chocolate Bar, Trident Sugarless Gum with Xylitol, Sweet Potato, Egg. Dinner: Fox's Pizza Den Big Daddy Pepperoni Pizza. Snacks/Other: Schwan's Mini Cheesecake Bites, Kroger Chicken Salad, Tuna Salad, Wonder Enriched White Bread, Strawberries, Honeydew Melons, Cantaloupe Melons, Pineapple, Meatballs with Sauce (Mixture), Parkview Cocktail Sausages, Market Pantry Saltine Crackers. more...
1639 kcal Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Sleeping - 6 hours, Resting - 6 hours and 3 minutes, Stretching (yoga) - 2 minutes, Sitting - 1 hour. more...

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