The Blue Box's Journal, 21 Nov 13

I normally eat lunch at noon and have a snack at 4:00pm, but I've been getting hungry at 3:00pm and eating my snack early.

So today I decided to wait to eat until 1:00pm, thinking that it would help curb my hunger until later. Nope. Still hungry at 3:00pm. Grrr... Maybe I need a more filling lunch?

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1984 kcal

Fat: 66.95g | Prot: 73.60g | Carbs: 270.65g.   Breakfast: Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Optimum Nutrition Gold Standard Natural 100% Whey, Bob's Red Mill Steel Cut Oatmeal, Flush Free Niacin, Green Tea, Rice Dream Vanilla Enriched Rice Milk. Lunch: Quinoa & Black Beans, Carrot Kinpira, Reese's Peanut Butter Pumpkins, Grape Tomatoes, Egg. Dinner: Turkey & Veggie Soup, Biscuits. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Pop Secret Kettle Corn 100 Calorie Pop, Nabisco Premium Saltine Crackers Original, Dove Silky Smooth Milk Chocolate Promises - Peanut Butter, Belmont Vanilla Ice Cream, Market Pantry Honey Graham Crackers, Market Pantry Fruit Snacks - Halloween. more...

1639 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Sleeping - 6 hours, Resting - 6 hours and 3 minutes, Stretching (yoga) - 2 minutes, Sitting - 1 hour. more...