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House Cleaning for 2 days, one more to go. Then work for 3 days. Feels good sitting in a clean room.
View Diet Calendar, 14 January 2014:
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802 kcal
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Fat: 25.12g | Prot: 78.70g | Carbs: 61.06g.
Breakfast: Fresh Gourmet Crispy Red Peppers, Onions, Better'n Eggs Better'n Eggs, Laughing Cow Light Garlic & Herb Cheese Wedges, Green Peppers. Lunch: Lettuce Salad with Assorted Vegetables, Stella Reduced Fat Crumbled Blue Cheese, Oscar Meyer Delifresh Combos (Oven Roasted Turkey breast and Smoked Ham), Fresh Gourmet Crispy Onions Garlic Pepper, bolthouse farm classic balsamic. Dinner: Ken's Steak House Lite Northern Italian Dressing, Fresh Gourmet Crispy Onions Garlic Pepper, Fresh Gourmet Crispy Red Peppers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Publix Gala Apple (Medium), Jif Natural Creamy Peanut Butter with Honey. more...
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2660 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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