Weigh In record (no journal entry) for 23 May 2021
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 42.49g | Prot: 87.31g | Carbs: 226.25g.
Breakfast: Boiled Egg, Muscle Blaze Protein Peanut Butter , White Bread . Lunch: White Rice (Medium-Grain, Cooked) , Potato, Chicken Meat (Fried, Cooked). Dinner: Wheat Chapati, Potato, Chicken Meat (Fried, Cooked). Snacks/Other: Saffola Masala Oats Veggie Twist, White Rice (Medium-Grain, Cooked), Boiled Egg. more...
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steady weight
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jitesh2017's Weight History
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