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Now I have to recover from vacation. TOOO many Beers!!
View Diet Calendar, 23 February 2011:
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1174 kcal
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Fat: 38.71g | Prot: 93.78g | Carbs: 102.30g.
Breakfast: Brown 'n Serve Turkey Sausage Links, Sour Cream (Fat Free), 2% Milk Mexican Cheese Blend, Egg Substitute, Red Bell Pepper, Orange Juice with Calcium (Medium Pulp), Sweet Onions, Egg. Lunch: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Vegetable Classics French Onion Soup. Dinner: Roasted Garlic 100% Real Mashed Potatoes, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Beef Steak (Lean Only Eaten). Snacks/Other: Budweiser Select 55 Premium Light Beer, pop chips. more...
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2395 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Power 90 1-2 - 30 minutes. more...
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