Register  |  Sign In
Community
Members
jitesh2017
Journal
09 Jul 21

jitesh2017's Journal, 09 Jul 21

 
muscle Gaining diet
View Diet Calendar, 09 July 2021:
1907 kcal Fat: 70.98g | Prot: 111.06g | Carbs: 205.58g.   Breakfast: Milk (Whole Milk) , Kellogg's Muesli Crunchy Fruit & Nut, Butter (Salted) , White Bread , Soft Boiled Egg, Egg Omelette. Lunch: Figaro Olive Oil , Safflower Oil, Cooked Broccoli (Fat Added in Cooking), Chicken Breast Meat (Fried, Cooked) , Keya Durum Wheat Gluten Free Semolina Pasta. Dinner: Soft Boiled Egg, White Rice (Medium-Grain, Cooked) , Wheat Chapati, Chicken with Gravy (Mixture), Safflower Oil. more...

61 Supporters    Support   

Comments 
unhealthy 👎👎 
11 Jul 21 by member: sharma.manish1997
it's not unhealthy...if the pasta is whole wheat 👍 
11 Jul 21 by member: alfyhound
yum yum looks delicious and healthy 😋🤤 bon appetit 👍🏽 
11 Jul 21 by member: Farzana-
also balance meal 😋 
11 Jul 21 by member: Farzana-
Tempting 😋 
24 Jul 21 by member: vikramcheulkar
looks yum ...😋🤤  
24 Jul 21 by member: soumya misra

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in. 		 
   


jitesh2017's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
India