pp1969's Journal, 31 Mar 11

I broke 180 today---what a great feeling! I also fit back into my favorite shirt!!!!

View Diet Calendar, 31 March 2011:
860 kcal Fat: 24.79g | Prot: 107.07g | Carbs: 50.89g.   Breakfast: Best of the Egg, Brown Sugar, Skim or Nonfat Milk (Calcium Fortified), Coffee (Brewed From Grounds), Egg, Red Bell Pepper, Sweet Onions. Lunch: Fat Free Balsamic Vinaigrette, Chopped Chicken Cobb Salad w/o Dressing, Chicken Noodle Soup. Dinner: Balsamic Vinaigrette Dressing, Grilled Shrimp, Lettuce Salad with Assorted Vegetables. more...
2000 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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