Weigh In record (no journal entry) for 06 May 2024
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105.0 kg
Lost so far: 1.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 73.97g | Prot: 45.64g | Carbs: 149.35g.
Breakfast: Cupcake Cake without Icing, Bagel with Cream Cheese, Coffee with Milk. Dinner: Sugared or Glazed Doughnuts , Del Monte Avocado, Tortilla Corn Chips, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. more...
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steady weight
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RON IS BACK 's Weight History
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