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well the dude that brings us the dbl cheeseburger? which i planned for calorie-wise...he brought in a mcd's McChicken sandwich! I cannot eat that! so i hid it in the garbage and ate my pb wheat bagel thin sandwich! i did look at it and took a tiny nibble. i argued with myself lol. but it just wasnt worth it. i thought about myself stepping on the scale in the morning and gaining a lb and it just wasnt worth it. so i threw it away. i am so glad i brought my sandwich just in case! and i won the battle! thank goodness it wasnt tacos! i dont know if i would have one that skirmish lol
View Diet Calendar, 04 October 2011:
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1198 kcal
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Fat: 34.86g | Prot: 99.55g | Carbs: 130.70g.
Breakfast: chobani, Perfectly Protein - Vanilla Chai Tea. Lunch: johnsonville turkey sausage, hard boiled egg. Dinner: lowfat cottage cheese, honey peanut butter, whole wheat bagel thin. Snacks/Other: balance bar, kroger pretzel sticks. more...
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2445 kcal
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Exercise:
Standing - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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