pp1969's Journal, 16 Oct 11

Not weighing in this week. I gave myself a bye, because of RenFest and Pizza. Next week, back to working out and then after Halloween, back to eating on the diet.


View Diet Calendar, 16 October 2011:
1374 kcal Fat: 37.34g | Prot: 107.11g | Carbs: 125.28g.   Breakfast: Sweet Onions, Red Bell Pepper, Egg Substitute, Premium Real Crumbled Bacon, Light Garlic & Herb Cheese Wedges, Double Fiber Wheat Bread, Coffee (Brewed From Grounds), Brown Sugar, Skim or Nonfat Milk (Calcium Fortified). Lunch: Hillshire Farms Deli Select Turkey Breast, Hillshire Farms Deli Select Roast Beef, Reduced Fat Crumbled Blue Cheese, Crispy Onions Garlic Pepper, Lettuce Salad with Assorted Vegetables. Dinner: Fat Free Sour Cream, Cauliflower, Red Potatoes (Flesh and Skin, Baked), Chicken wing, Pork Spare Ribs. Snacks/Other: Clementine, Super Duper Peanut Butter Cup, Miller Genuine Draft 64. more...
1613 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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