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Picked up gym after an year. Feels good.
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1703 kcal
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Fat: 41.12g | Prot: 145.18g | Carbs: 204.83g.
Breakfast: Tea with Milk, Plain Pancakes, Egg Omelette. Lunch: Cucumber (Peeled), Aashirvaad Roti, Nutrela Soya Chunks. Dinner: Arabi Aravi Colocasia Ghuiyan Subzi, Aashirvaad Roti, Lobia Lobiya Black Eyed Bean Curry Masala. Snacks/Other: Dilbahar Anardana Goli, Tea with Milk and Sugar. more...
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2174 kcal
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Exercise:
Elliptical - 50 minutes, Weight Training (moderate) - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaurav Srivastava's Weight History
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