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Had spinach, tofu And nutrela subzi today. A great option for vegetarians. Covers protein, vitamins and a ton of other nutrients.
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1030 kcal
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Fat: 50.34g | Prot: 45.03g | Carbs: 115.12g.
Breakfast: Tea with Milk and Sugar, Fried Tofu. Lunch: Cooked Spinach (Fat Added in Cooking), Fried Tofu (with Calcium Sulfate), Roti. Snacks/Other: Tea with Milk and Sugar, Laddu. more...
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2064 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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