Weigh In record (no journal entry) for 22 October 2017
|
73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2017:
|
681 kcal
|
Fat: 9.06g | Prot: 27.28g | Carbs: 130.59g.
Breakfast: Wheat Chapati, Chickpea Flour (Besan), Poha. Dinner: Patanjali Milk Powder, Khichdi, Brown Bread, Cocoa Powder, Bhindi, Wheat Chapati, Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lakshyasharma757's Weight History
|