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i think allot of what i lost was water weight.
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58.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 9.78g | Prot: 37.51g | Carbs: 1.09g.
Breakfast: Coffee, No Calorie Sweetener Packets. Lunch: Chicken Breast. more...
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Losing 18.4 kg a Week
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