lety85m
Joined October 2011
Posts
181
Following
9
Followers
9
Weight History

Start Weight
70.0 kg
Lost so far: 1.6 kg

Current Weight
71.7 kg
Performance: Losing 0.3 kg a Week

Goal weight
59.0 kg
Still to go: 12.7 kg
i am 26
3 kids 6,2, 10 months
after my third child my weight got out control i gained a total of 32 pounds and i had no idea what to do. ad tried everything.
now i started a new diet at i have lost a total of 14 pounds, after weighing at 151 lbs.

i had gone to the doctor at october or november not sure, but all i know is that my cholesteron was over 200 and my good fat close to 200, my blood presure was at pre hipertensive. now i whent back to the doctor and they called me to go in, i thought the results would be higher or worse but i had done the diet for only 2 weeks and to my surprice, they told me mu total colestero was under 130 wich was below normal and my good fat was just barelly at normal my blood presure back to my usual 90s over 60s .
thank God i came across this diet.

THANK YOU GOD!!

lety85m's Weight History


Following

chrissinoel
Last weigh in: Losing 0.0 kg a Week Down
 
Charonda3
Last weigh in: Gaining 0.3 kg a Week Up
Jenny28507
Last weigh in: Gaining 0.3 kg a Week Up
 
poetessmisty
Last weigh in: steady weight Steady

lety85m's Cook Book

Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Calories: 60kcal | Fat: 3.68g | Carbs: 5.83g | Prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
View Complete Cook Book

lety85m's Recent Food & Exercise


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