Weigh In record (no journal entry) for 25 April 2018
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 62.38g | Prot: 101.11g | Carbs: 159.04g.
Breakfast: Whole Wheat Bread, Boiled Egg, Egg Omelette. Lunch: Chicken Meat (Fried, Cooked). Dinner: Shrimp Fried Rice, Chicken Meat (Fried, Cooked). Snacks/Other: Milk (Whole Milk), Bananas. more...
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Gaining 0.6 kg a Week
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jitesh2017's Weight History
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