Weigh In record (no journal entry) for 10 July 2012
|
57.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 20.90g | Prot: 80.06g | Carbs: 1.09g.
Breakfast: No Calorie Sweetener Packets, Coffee, Chicken Breast. Lunch: Chicken Breast. Dinner: Chicken Breast. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|